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职业转型六问:用 JTBD 框架找到下一步

How to figure out your next career move

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给正在纠结职业下一步的读者一套可立即上手的自问框架,10 分钟练习就能开始,适合产品、增长从业者转型时用。

👋 Hey there, I’m Lenny. Each week, I share deeply researched product, growth, and career advice. For more: Lenny’s Jobs | Lenny’s Podcast | Lennybot | How I AI | Become an AI-Native Builder and my other favorite AI/PM courses

👋 你好,我是 Lenny。每周,我都会分享深度研究的产品、增长和职业建议。更多内容:Lenny 的职位 | Lenny 的播客 | Lennybot | 我如何用 AI | 成为 AI 原生构建者 以及我其他喜爱的 AI/PM 课程

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P.S. Get a full free year of Cursor, Notion, Replit, Lovable, Wispr Flow, Linear, ElevenLabs, Factory, PostHog, Granola, Brain.fm, Waking Up, and more, by becoming an Insider subscriber (while supplies last). Learn more.

附言:成为 Insider 订阅者,即可免费获得 Cursor、Notion、Replit、Lovable、Wispr Flow、Linear、ElevenLabs、Factory、PostHog、Granola、Brain.fm、Waking Up 等产品的整整一年使用权(送完即止)。了解更多。

Building on last week’s very exciting launch of Lenny’s Jobs (that’s a lot of likes!), I’m thrilled to bring you a companion post that will help you clarify what job to look for in the first place.

在上周非常激动人心的 Lenny 职位发布(获得了大量点赞!)的基础上,我很高兴为您带来一篇配套文章,帮助您首先明确应该寻找什么样的工作。

Cliff Maxwell teamed up with the legend Bobby Moesta (co-creator of the Jobs to Be Done framework and a two-time guest on Lenny’s Podcast) to build Vocation, a career navigation platform that helps professionals figure out their next step. Cliff’s own career has spanned building CPUs, education research, product management, venture capital, and serving as Chief of Staff to the late Clayton Christensen. Based on insights from over 1,000 interviews with professionals changing jobs and hundreds of one-on-one coaching clients, this hands-on guide will help you take a step back and connect with what you truly want from your work—and life.

Cliff Maxwell 与传奇人物 Bobby Moesta(“待完成工作”框架的联合创始人,曾两次做客 Lenny 的播客)合作,共同打造了 Vocation——一个帮助专业人士规划下一步的职业导航平台。Cliff 本人的职业生涯涵盖了 CPU 制造、教育研究、产品管理、风险投资,并曾担任已故的 Clayton Christensen 的幕僚长。基于对 1000 多名换工作专业人士的访谈和数百名一对一辅导客户的洞察,这份实操指南将帮助您退一步,与您真正想从工作和生活中获得的东西建立连接。

Let’s get into it.

让我们开始吧。

It’s a disorienting time to work in tech right now. For some, the rise of AI is a thrilling adventure, but for others, it’s a source of existential dread. No matter how you’re feeling, change is coming. The World Economic Forum reports that by 2030, 39% of today’s skills will change or become obsolete, and more than 90 million jobs will be displaced even as 170 million new jobs will be created.

现在在科技行业工作是一个令人迷茫的时期。对一些人来说,AI 的崛起是一场激动人心的冒险,但对另一些人来说,它是存在主义恐惧的源头。无论您感受如何,变化即将到来。世界经济论坛报告称,到 2030 年,当今 39% 的技能将发生变化或过时,超过 9000 万个工作岗位将被取代,同时将创造 1.7 亿个新工作岗位。

Every generation of workers in tech has lived through recessions, layoffs, and technological change, but AI’s impact on work will be fundamentally different. It won’t just require new skills. It is redrawing the boundaries between roles and changing the day-to-day responsibilities inside them. Work may feel unstable now, but this will likely be the most stable it feels for a long time.

每一代科技工作者都经历过衰退、裁员和技术变革,但 AI 对工作的影响将是根本性的不同。它不仅仅需要新技能。它正在重新划定角色之间的界限,并改变角色内部的日常职责。现在工作可能感觉不稳定,但这可能是很长一段时间内您能感受到的最稳定的状态了。

With this much uncertainty on the horizon, it is imperative that you develop the ability to navigate change. As your responsibilities shift and new opportunities emerge, the durable career advantage will come from knowing what kinds of problems, people, and environments bring out your best work—and having a repeatable process for identifying your next step even when the ultimate destination is unclear.

面对如此多的不确定性,培养应对变化的能力至关重要。随着职责的转变和新机遇的出现,持久的职业优势将来自于了解哪些问题、人群和环境能激发你最佳的工作表现——并且拥有一个可重复的过程来识别你的下一步,即使最终目标尚不明确。

For the past year I have been building career navigation infrastructure with Bobby Moesta, one of the creators of the Jobs to Be Done framework and a two-time guest on Lenny’s Podcast. Bobby brings a product-oriented lens to career change: you are the customer, and the right next career move is the product you are looking to purchase.

过去一年里,我一直在与Bobby Moesta合作构建职业导航基础设施,他是“待完成工作”框架的创始人之一,也是Lenny播客的两次嘉宾。Bobby以产品导向的视角看待职业转变:你是客户,而正确的下一步职业变动就是你想购买的产品。

Through more than 1,000 in-depth interviews with professionals changing jobs (some by choice, some by necessity)—and hundreds more people we have coached since—we identified what helps people make a successful job transition, and built a process to support them.

通过对超过1000名正在换工作的专业人士(有些是自愿,有些是不得已)的深入访谈,以及我们之后指导的数百人,我们识别出了帮助人们成功实现职业转变的因素,并构建了一个支持他们的流程。

This is not a laundry list of LinkedIn hacks, resume tips, or ideas for how to automate your recruiting efforts. This is a step-by-step formula for designing a system that allows you to understand yourself, your context, and your best next steps when you’re in a state of change.

这并非一份关于LinkedIn技巧、简历建议或自动化招聘工作的清单。这是一个逐步的公式,用于设计一个系统,让你在变化的状态下理解自己、你的环境以及你最佳的下一步行动。

In this post, I’ll help you answer six fundamental questions that will instill confidence and focus anytime you are navigating a transition at work. Each question comes with exercises and tools to help you build understanding.

在这篇文章中,我将帮助你回答六个基本问题,这些问题将在你应对工作变动时赋予你信心和专注力。每个问题都配有练习和工具,以帮助你建立理解。

  • What kind of career progress do I want?
  • What career quest am I on?
  • Which work brings out my best?
  • What possible moves should I explore?
  • Which tradeoffs am I willing to make?
  • Can I get what I need without leaving?
  • 我想要什么样的职业进步?
  • 我在进行什么样的职业探索?
  • 哪种工作能激发我的最佳表现?
  • 我应该探索哪些可能的变动?
  • 我愿意做出哪些权衡?
  • 我能否在不离开的情况下获得所需?

Once you know your answers, you’ll be equipped to find your bearings now and every time the labor market throws you a curveball.

一旦你知道了答案,你将能够在现在以及每次劳动力市场给你带来意外时找到方向。

1. What kind of career progress do I want?

1. 我想要什么样的职业进步?

About a year ago, we coached an individual who, after spending several years at a startup that was running out of funding, assumed his next step was another early role in a venture-backed company.

大约一年前,我们指导了一位个人,他在一家资金即将耗尽的初创公司工作了几年后,以为自己的下一步是在一家风险投资支持的公司中担任另一个早期角色。

After evaluating his core motivations and reflecting on his growing desire for impact, he found an opportunity to lead the entrepreneurship center at a local university, a job that he previously would have avoided and that none of his peers would have recommended. When he met with the administration, they effectively hired him on the spot, telling him, “You are exactly who we were looking for.” He’s now crushing it in his new role.

在评估了自己的核心动机并反思了日益增长的追求影响力的愿望后,他找到了一个机会,在当地一所大学领导创业中心,这份工作他以前会避之不及,也没有任何同行会推荐。当他与行政部门会面时,他们实际上当场就录用了他,告诉他:“你正是我们要找的人。”他现在在新角色中表现出色。

This story demonstrates the difference between career “progress” and “progression,” a distinction that is critical to understand when you are at a transition point in your career.

这个故事展示了职业“进步”与“进展”之间的区别,这一区别在你处于职业转型点时至关重要。

Progression is the philosophy that underpins most people’s mental model of careers. You start as an IC, get promoted, and up and up you go on the imaginary career ladder. This mindset will become increasingly less relevant as AI continues its march through knowledge work. Job boundaries and job titles will continue to blur, new job titles will emerge, and companies will struggle to neatly map job descriptions and career pathways into their org chart or KPIs.

进展是支撑大多数人职业心智模型的哲学。你从一名个人贡献者开始,获得晋升,然后在想象中的职业阶梯上不断向上。随着人工智能在知识工作中的不断推进,这种心态将变得越来越不相关。工作边界和职位头衔将继续模糊,新的职位头衔将出现,公司也将难以将职位描述和职业路径清晰地映射到其组织架构或关键绩效指标中。

Progress, on the other hand, is contextual and dynamic. It is ultimately a question of what your professional Job to Be Done is, and allows you to chart your own course rather than follow a single, narrow path of progression. Depending on your context, progress may be about autonomy and flexibility, preparing for the future, respect and recognition, or simply collecting a paycheck during a time of instability. It can look like a more traditional step up, but it may also look like a lateral move or even like a step back from the perspective of others—while it solves the most important problem in your life and gives you space and time to move forward later on.

另一方面,进步是情境化和动态的。它最终是关于你的职业“待完成工作”是什么的问题,并允许你规划自己的路线,而不是遵循一条狭窄的进展路径。根据你的情境,进步可能关乎自主性和灵活性、为未来做准备、尊重和认可,或者仅仅是在不稳定时期领取薪水。它可能看起来像更传统的晋升,但也可能看起来像横向调动,甚至从他人的角度来看像是倒退——而它却解决了你生活中最重要的问题,并为你提供了空间和时间,以便日后向前迈进。

A focus on progress is an active commitment to putting yourself in environments that will bring out your best. It helps you stand out amid the army of applicants all reaching for the same rung on the career ladder. Progress gives you the freedom to see your career in chapters and create space to be emergent rather than assuming you have to write one linear story all at once. To do this, you have to define the progress you’re seeking right now.

专注于进步是对将自己置于能激发最佳状态的环境中的积极承诺。它帮助你在众多争夺同一职业阶梯横档的申请者中脱颖而出。进步赋予你自由,让你将职业生涯视为多个篇章,并为涌现创造空间,而不是假设你必须一次性写出一个线性的故事。要做到这一点,你必须定义你现在所寻求的进步。

A 10-minute progress exercise

一个10分钟的进步练习

Take a blank page (or, if you’d like a live template, we made one for you here) and complete the sentence: I want to leave or change my current situation because…

拿一张空白页(或者,如果你想要一个实时模板,我们在这里为你制作了一个),并完成这个句子:我想离开或改变我目前的处境,因为……

Write down every friction or negative force you’re experiencing right now, or that you last experienced at work. We call these pushes. Do not polish the language. “My manager changes priorities every three days, and it’s getting exhausting” is more useful than “I want better leadership.” Unpack each one of these, and ask yourself “why” until you get to the root cause.

写下你现在正在经历的,或上次在工作中遇到的每一个摩擦或负面力量。我们称之为推力。不要修饰语言。“我的经理每三天就改变优先级,这让我越来越疲惫”比“我想要更好的领导力”更有用。逐一拆解这些推力,并问自己“为什么”,直到找到根本原因。

Then complete this sentence: I want my next chapter to give me…

然后完成这个句子:我希望我的下一篇章能给我……

List the desired outcomes you wish were true right now. We call these pulls. Again, make them concrete. “Control over when I do focused work” is more useful than “flexibility.”

列出你希望现在就能成真的期望结果。我们称之为拉力。同样,让它们具体化。“对我何时进行专注工作的掌控”比“灵活性”更有用。

Now circle the two or three pushes and two or three pulls that carry the most emotional weight. When you see the forces together, you can start to assemble what progress means for you, not for anyone else. For example, two people may both feel overburdened by new management, but one wants to join a more supportive team while the other is seeking more autonomy to work alone. Your unique combination of pushes and pulls forms the basis for your career quest, or the core motivation guiding your desire for change.

现在圈出两三个情感负担最重的推力和两三个拉力。当你同时看到这些力量时,你就能开始构建进步对你意味着什么,而不是对其他人意味着什么。例如,两个人可能都因新管理层感到负担过重,但一个人想加入更支持性的团队,而另一个人则寻求更多自主权以独自工作。你独特的推力和拉力组合构成了你职业追求的基础,或引导你渴望改变的核心动机。

Below is an example of how this might look for someone seeking a new role:

以下是一个寻求新角色的人可能如何呈现的示例:

2. What career quest am I on?

2. 我在进行什么样的职业追求?

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